Hey, I’m Mikayla — a personal trainer and coach at One Space Wellness. I’ve been in the fitness industry for 2+ years now, but my love for movement started long before that. Growing up, sport was a huge part of my life, and that passion naturally evolved into a career in health, fitness, and helping others feel their best.

At 17, I launched my own activewear label while finishing high school a mix of entrepreneurship, creativity, and a whole lot of drive. With a background in marketing and a deep curiosity for how the body works, I’ve always been drawn to the why behind movement, mindset, and long-term results.

I love all aspects of fitness from strength and conditioning to mobility, recovery, and the mental side of training. But more than anything, I love the feeling of seeing someone walk away from a session feeling stronger, more confident, and proud of themselves. That’s why I do what I do!

Outside the gym, you’ll find me soaking up the sun at the beach, in the kitchen experimenting with healthy recipes, or grabbing a good coffee (non-negotiable!). I believe balance is everything and that investing in yourself through movement, mindset, and self-care creates the kind of energy that lifts every part of your life.

Whether you’re just starting out or ready to take things to the next level, I’m here to support you with expertise, encouragement, and a whole lot of heart.

Mikayla x