our team.

 

Hi, it’s Mikayla! At the age of 17 during my final year of school, I ventured into the business world by founding my own activewear line, driven by a passion for both entrepreneurship and fitness. Growing up, sports were not just a pastime for me but a genuine love that ignited my fitness journey at the age of 16.

With a solid background in marketing, my appreciation for all facets of business has been a constant. However, my path took a significant turn when I discovered my calling as a personal trainer. There's a unique joy that comes with waking up each day, knowing I have the opportunity to help people. Witnessing their smiles and seeing them achieve their goals is not just a job but a source of personal fulfillment.

What sets me apart is my genuine curiosity about the 'why' behind things. I love delving into the intricacies of fitness, understanding the mechanics of the body, and uncovering the motivations that drive people. Being a personal trainer allows me to channel this passion into making a positive impact on others. I thrive when someone walks out with a smile and renewed energy because I believe in the profound change that can happen when you invest in yourself. I'm here to guide you on your journey, offering not just expertise but a personal commitment to your well-being.

MEET coach mikayla

Come and say hello…

what’s new?

NEW CLIENT OFFER!

Kickstart your health and fitness journey with Mikayla. We are offering 3x 30min sessions including a complimentary 30min fitness assessment for $150! This offer is valued at $240.

Be ready all seasons of the year!

Invest in your mind, invest in your health, invest in yourself.

SCHOOL HOLIDAYS KID’S WORKSHOP & MINDFULNESS.

During school holidays, we are offering 60mins Kid's Workshop and Mindfulness to keep them active, healthy and fit. This session includes 45mins of fun and 15mins of mindfulness for children from ages 6 -12yrs.

We will keep them moving through strength and conditioning, cardio, challenging their mind and bodies in many different ways. This also allow parents to have a little break, while their kids are keeping fit at One Space!

Bootcamp allows up to 4 kids max per session.

body. mind. soul .

START YOUR JOURNEY WITH ONE SPACE.